Posto9 Brand Ambassador and founder of Corpão Fitness, Chardét, will be hosting a very unique Brazilian-inspired event on Friday, September 7th in honor of Brazilian Day.
Tropic Hour: Boozy Yoga! You’re invited to celebrate Brazilian-style with just the right balance of working out and having fun! Tropic Hour is one of the few happy hours where you leave feeling stronger, refreshed AND tipsy. Join Chardét for an hour long flow that mixes classic yoga movements with some funky Brazilian ones, all to tropical beats to energize you! Test your coordination (and have a few laughs) as you sip and flow. After the workout, all guests are invited to relax, mingle and sip some more!
Friday, September 7th from 6:30pm onwards
at Factory 45 near Borough (in the middle of Mercato Metropolitano)
All levels welcome!
Early Bird – SOLD OUT
Regular Admission – £32 (look at discount code below for 8 lucky ones!)
***8 lucky readers can get these tickets for £18 with code: posto9
Email Chardet at firstname.lastname@example.org for any questions!
ABOUT YOUR INSTRUCTOR & POSTO 9 BRAND AMBASSADOR:
Chardét is a Brazilian-American personal trainer and group fitness instructor with ten years of experience in the wellness industry. She has trained clients and led classes around the world from Rio de Janeiro to New York and most recently London. Her focus is on low-impact yet dynamic and intense classes that effectively change the body without the injuries commonly found in high impact workouts.
She takes a holistic approach to every class she teaches with a dedication to developing each client’s endurance, strength, balance and coordination. Her classes are always challenging but also fun, sometimes silly and always welcoming.
Every class is slightly different and unique with classical movements from Pilates as well as inspiration from different disciplines such as capoeira, barre and personal training strength techniques. Her goal is for you to finish each class feeling that you’ve worked every muscle and very accomplished.
Chardét currently leads fitness retreats, online training and personal training sessions for both private clients and corporate groups through her company Corpão Fitness.